Ayurveda Massage

AYURVEDA MASSAGE: (Abhyanga)

This is a holistic approach to health and lifestyle aimed at seeing and treating the whole person. Orginated in India around 5000 years ago Ayurveda is the oldest known health system in the world. Maintenance of balance through lifestyle choices, naturing all aspects of life, physically, mentally and spiritually is Ayurveda.

I use warm medicated oils (specifically to you) applied to your body in traditional ayurvedic way by allowing the oil to be released in long streams to calm the nervous system. Long continuous strokes and rhythms are used according to your body type. Abhyanga is a deeply relaxing and nurturing massage designed to eliminate toxins, improve circulation and is extremely effective in reducing anxiety and stress.

KIZHI TREATMENT:

An invigorating massage using an oil soaked medicated ball, excellent for sore muscles.

BASTI TREATMENT:

A warm dough made from organic maize flour is formed into a ring and placed over the problem area, hot medicated oil is poured and retained within the ring for a period of time to penetrate deep in the muscle tissue. Highly beneficial for Lower back pain, stiff neck, sore knees and sciatica.