Ayurveda Massage

AYURVEDA

Ayurveda is the ancient science of life-a sacred system of healing that sees each individual as a whole being: body, mind and spirit. Rooted in the wisdom of India over 5,000 years ago, it offers a path of balance through conscious living, harmonizing our inner nature with the rhythms of the natural world.

ABHYANGA – EASTERN/WESTERN FUSION

In my practice, I work with warm, medicated oils intuitively (yet educated) selected to support your unique constitution (dosha). These oils are poured in gentle, flowing streams across the body, calming the nervous system and inviting deep stillness. The massage, known as Abhyanga, is performed with long, continuous strokes in alignment with your energetic blueprint. It is a deeply nurturing ritual-cleansing the body of toxins, awakening prana (life force) and creating space for peace, clarity and inner harmony.

KIZHI TREATMENT:

An invigorating massage using an oil soaked medicated ball, excellent for sore muscles.

BASTI TREATMENT:

A warm dough made from organic maize flour is formed into a ring and placed over the problem area, hot medicated oil is poured and retained within the ring for a period of time to penetrate deep in the muscle tissue. Highly beneficial for lower back pain, stiff neck, sore knees and sciatica.

Please note I do not prescribe supplements or herbs.