Nutrition and HealthStyle Emporium


  • Learn about nutrition and exercise
  • Improve your lifestyle, health and happiness
  • Introduce yoga, meditation and mindfulness into your life
  • Lose or gain weight
  • Increase muscle tone
  • Decrease stress
  • Treat uncomfortable digestive issues
  • Have a support group where you know you’re not alone
  • Be kept accountable
  • Increase motivation
  • Or if you just want to improve you’re general overall well being and health.

Then the Healthstyle Emporium is for you.

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What I love so much about this program is that its tailored to YOUR life, YOUR budget, YOUR likes and dislikes and allows YOU to go at the speed you’re most comfortable with knowing that we are there supporting you every step of the way.

Whether you’re ready for dramatic change now and motivated to make those changes with the amazing online tools available or if you are wanting to take things quietly and introduce simple changes the choice is yours.

Our program has an incredible team of health and wellness professionals to help guide you with any questions you may have or specific things you may be struggling with. Everyone here at The Healthstyle Emporium is totally dedicated to YOU and making sure you achieve whatever it is you wish to achieve.

I really want to emphasize and for you to remember that this is not a diet, a ‘quick’ fix or ‘bikini’ challenge program. This is a lifestyle change to teach and guide you with the tools you’ll need to no longer slip back into old ways of body, mind and soul mindsets.

We are so proud to be able to offer this, a holistic and realistic program aimed at supporting and guiding you along the way is paramount to all of us with 24/7 guidance and care.

Here in The HSE we are so focused on child nutrition. If you or someone in your family have children aged from 4 years – they get to eat the whole food nutrition FOR FREE! We are strong believers in the importance of children eating wholesome and nourishing foods. The power of WHOLEFOODS is so important for our children to aid in helping their little bodies with their energy levels, concentration at school and growing their bodies and minds.


You will receive:

  • 24/7 support from the Healthstyle Emporium team
  • exercise guides
  • 100% natural, vegan & gluten free WHOLEFOOD supplement pack according to your goals
  • food journal
  • yoga & meditation guides
  • life coaching activities
  • weekly emails
  • shopping lists
  • delicious recipes – breakfast, lunch, dinner, dessert (vegan, vegetarian, gluten free)
  • access to our monthly online educational workshops
  • monthly wellness check-ins with me
  • access to The Healthstyle Emporium Support Group


  • Increased endure & concentration
  • Decreased cravings
  • Healthier hair, nails and skin
  • Improved restful sleep
  • Increased immune system
  • Education on the food you eat and why
  • Overall increased wellbeing and quality of life

All for as little as a cup of chai a day!
Looking forward to embarking on this journey with you x


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